Tag: anxiety

I have been thirty-years-old for almost exactly a month (October 12th) and my body image has taken a hit; I’ve started looking more closely at my face, and my skin,…

I hit a new low today. I bought a pouch of the tobacco my dad smoked (smokes? I don’t know!) and rolled my own cigarettes. I couldn’t stop thinking about…

I’m embarking on a new path, in conjunction with my more traditional talk therapy and psychiatry treatments, that takes a more holistic approach towards anxiety, depression, and trauma. Called Functional…